300-hour Yoga Teacher Training in Rishikesh, India
Join our 300-hour yoga teacher training course! This course is designed for yoga teachers who want to take their skills to the next level and learn advanced yoga techniques.
Start Your Advanced Yoga Journey: 300 Hour Yoga TTC
Advance your yoga teaching skills and deepen your practice with our 300 Hour Yoga Teacher Training in Rishikesh, India. Along with the banks of the sacred Ganga River, Nada Yoga School invites you to a life-changing journey of yoga and self-growth. Blending the ancient styles and modern methods, this 300 hour yoga teacher training course in Rishikesh is designed for students with prior knowledge of yoga and wanting to dig deeper into the subject. Our 300 hour yoga TTC is the best choice for those who have completed their 200 hour yoga teacher training and wish to expand their knowledge, refine their techniques, and elevate their teaching to the next level.
Guided by a team of highly experienced yoga masters, you’ll gain practical teaching skills. This advanced program dives deeper into asanas, alignment, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Whether you aim to sharpen your teaching skills or advance your own practice, this advanced yoga teacher training in Rishikesh will help you grow your confidence.
Yoga teacher training in Rishikesh, the yoga capital of the world, allows you to experience the true yogic lifestyle. Surrounded by the spiritual energy, our Nada Yoga school resides in the heart of Rishikesh, where you’ll find the perfect environment for deep personal growth and transformation.
Why Students Choose Nada Yoga School
The first step in your 300 Hour Yoga Teacher Training Course in Rishikesh, India, is choosing the right yoga school to advance your journey. The school you select for your advanced yoga teacher training course plays a vital role in shaping your skills, deepening your practice, and refining your teaching methodology. That’s where Nada Yoga School truly stands apart.
Recognized as one of the best schools for 300 Hour Yoga TTC in Rishikesh, we combine traditional teachings with modern approaches to help you elevate your practice and become a more confident, skilled, and authentic yoga teacher.
Who Should Join This Course
The 300 Hour Yoga Teacher Training Course at Nada Yoga School is designed for passionate yoga practitioners and certified teachers who want to deepen their practice and advance their teaching skills. This program is ideal for those who:
- Have completed a 200 Hour Yoga TTC or have been practicing yoga consistently for at least 2 years and wish to take their practice to the next level.
- Want to understand yoga through a systematic methodology, blending traditional teachings with modern practices for a balanced learning experience.
- Wish to enhance teaching skills like communication, instructions, posture adjustments, and class management through interactive workshops and teaching practicums.
- Want to master class planning, learn how to design intelligent yoga sequences, and adapt sessions based on the audience, environment, and individual needs.
- Desire an internationally recognized certification that allows them to register with Yoga Alliance as a certified yoga teacher, opening doors to global teaching opportunities.
Course Outcome
By completing the 300 Hour Yoga Teacher Training Course at Nada Yoga School, you will be able to:
Master Advanced Yogic Knowledge: Understand the yogic practices on a deeper level at our 300 hour YTTC.
Confidently Teach Yoga Classes: Conduct beginner to advanced yoga classes with confidence.
Give Safe Adjustments: Assist students to perform asanas with proper alignment to prevent injury.
Design Intelligent Sequences: Learn to design customised programs and classes according to the needs of your students.
Inspire & Motivate Students: Create an atmosphere for development, growth, and self-study in a class.
Plan Effective Yoga Sessions: Easily sequence and structure 60-90mins classes that will affect the lives of your students.
Curriculum Overview – 300 Hour Yoga Teacher Training Course in India
Our 300 Hour Yoga Teacher Training Course (TTC) in Rishikesh is an advanced-level program designed to deepen your yoga knowledge and refine your teaching skills. The curriculum blends traditional yogic wisdom with modern teaching techniques to prepare you to become a confident, knowledgeable, and inspiring yoga teacher.
The Art of Teaching & Sequencing (Teaching Methodology)
Master the art of sequencing and learn to design programs/classes for students according to their needs.
- Principles of sequencing for various styles and levels
- How to build custom yoga programs for specific goals
- Demonstration techniques, verbal cueing, and adjustments
- Assisting and correcting students safely and effectively
- Essential qualities of a great yoga teacher
- How to create impactful, inclusive, and accessible yoga classes
Ancient & Modern Practices of Yoga
The 300 hour yoga TTC in Rishikesh includes both ancient and modern styles of yoga. Learn the different yoga styles and how they’ve evolved over the years.
Philosophy of Yoga
Yoga is more than just asanas; it’s a lifestyle. In our 300 hour yoga teacher training, dive deeper into the studies of yoga sutras, Bhagwat Geeta, Upanishads, etc., and learn to integrate this knowledge into your daily life and teaching.
Yoga Anatomy & Physiology
In order to teach yoga safely, you need to have an understanding of human anatomy and physiology. You will be provided with the knowledge of the muscular system, skeletal system, and nervous system, and a detailed study of your spine, joints, etc. After which, you will be able to understand which muscle to stretch, rotate, etc., while working on the yoga pose alignments.
Yoga Therapy
Learning therapeutic yoga can be beneficial as you can help people suffering from various problems, either mental or physical.
Meditation & Mindfulness Practices
Develop a deeper connection to your inner self through basic and advanced meditation techniques.
Ayurveda
Ayurveda is the ancient Indian science of life. In our 300 hour yoga TTC in Rishikesh, you’ll learn how yoga and ayurveda are connected. The lectures include the study of doshas, diet recommendations, and lifestyle practices that promote balance and well-being.
Advanced Pranayama Techniques
Master the techniques of pranayama in our 300 hour yoga teacher training course to enhance your ability to teach breathwork to students of all levels.
Shatkarma & Bandhas
Learn the ancient yogic practices of purification to cleanse and balance your body and mind. In this 300-hour TTC, you’ll revise the basic shatkarmas like jala neti, nauli, and sutra neti, then progress to advanced techniques such as shankprakshalana for deep detoxification.
Introduction to Nada Yoga & Sound Healing
The unique feature of the 300 hour yoga teacher training course in Rishikesh, India, at Nada Yoga School is the integration of the sacred practice of nada yoga and sound healing.
The unique feature of the 300 hour yoga teacher training course in Rishikesh, India, at Nada Yoga School is the integration of the sacred practice of nada yoga and sound healing.
Hands-On Teaching Experience
Your Daily Schedule: 300-Hour Yoga TTC
A well-structured daily routine forms the backbone of our yoga teacher training, balancing learning, discipline, and rest.
06:30 AM – 07:30 AM: Pranayama/Shatkarma
07:30 AM – 09:00 AM: Yoga Asana
09:00 AM – 10:00 AM: Breakfast
10:30 AM – 11:30 AM: Yoga Philosophy
11:45 AM – 12:45 PM: Yoga Anatomy
01:00 PM – 02:00 PM: Lunch
03:00 PM – 04:00 PM: Teaching Methodology
04:15 PM – 05:45 AM: Yoga Asana/Alignment
06:00 PM – 07:00 PM: Meditation/Kirtan
07:00 PM – 08:00 PM: Dinner
Excursion Highlights: 300 Hour YTTC
At Nada Yoga School, we believe true learning of yoga goes beyond just classrooms and yoga mats. As part of our 300 hour yoga teacher training course in Rishikesh, we take you on excursions that let you immerse yourself in spirituality, culture, and the beauty of the yoga capital of the world. Feel the energy of the divine Ganges by experiencing the Ganga Aarti ceremony at Parmarth Niketan Ashram, explore breathtaking Himalayan treks and hidden waterfalls, and visit ancient temples like the 13-Floors Bhoothnath Temple and Kunjapuri Devi Temple. You’ll also enjoy serene river meditations and soulful Nada Yoga sessions by the Ganges, where sound and nature harmonize perfectly.
These excursions are not just sightseeing trips; they will take you on a transformative journey of self-growth that will deepen your yoga practices. Enrolling in a 300 hour yoga teacher training course in Rishikesh offers the unique advantage of connecting with yoga’s authentic traditions. At Nada Yoga School, we make sure our students balance their learning with exploration. Whether you’re here for 300 hour yoga TTC or for a personal experience, our excursions will make your journey truly unforgettable.
Witness Evening Ganga Aarti
Witness the sacred evening ceremony on the banks of the Ganges at Parmarth Niketan Ashram.
Sunrise at Kunjapuri Temple
Start your day at the divine Kunjapuri temple. Witness the sunrise and mountains of Rishikesh.
Outdoor Yoga by Ganges
Experience the energy of holy ganges during your practice, and witness the spirituality of Rishikesh.
Food and Accommodation
At Nada Yoga School, we aim to create an environment that nurtures a yogic lifestyle to support you throughout your yoga teacher training course journey.
Food:
Being the best yoga school in Rishikesh, we serve freshly prepared vegetarian meals three times a day (breakfast/lunch/dinner) along with herbal teas, all cooked in our fully equipped kitchen using filtered water for quality and hygiene. Please inform us of any dietary restrictions.
Accommodation:
Stay is provided in shared, furnished double rooms with attached bathrooms featuring hot and cold water and ceiling fans. Bed linen, a towel, and a door lock are provided, though students are responsible for laundering their sheets and keeping their rooms tidy. Single occupancy rooms can be arranged upon request before arrival, subject to availability and additional charges.
We request students to arrive one day prior to the start of the program to settle in, receive room assignments, and complete fee payments. Check-out is scheduled on the last day of the course, and we ask that any borrowed items be returned before departure.
Our Team of Professional Yoga Teachers
Nada Yoga School is comprised of a dynamic, experienced team of professional yoga teachers, who have in-depth knowledge encompassing diverse fields of yoga, offering students an initiation (exploration) into full yogic knowledge.
NadYogi Bhuwan Chandra
Dr. Usha Vaishnava
Swami Atma
Yogi Mohan Panwar
Joshita Arora
Yogi Tara Ji
FAQs: 300 Hour Yoga TTC in Rishikesh
What is the 300 Hour Yoga Teacher Training Course in Rishikesh at Nada Yoga School?
The 300 Hour Yoga Teacher Training Course (TTC) at Nada Yoga School in Rishikesh is an advanced yoga teacher training in Rishikesh designed for those who have already completed a 200 Hour TTC or have significant yoga experience.
How is the 300 Hour Yoga TTC different from the 200 Hour Yoga TTC?
The 200 hour Yoga TTC is the foundational program where you learn about the basics of yoga practices, meditation, philosophy, and teaching. The 300 hour yoga TTC on the other hand, is an advanced-level training that builds upon the foundation of 200 hour yoga TTC program.
Do I need to complete a 200 Hour Yoga TTC before joining the 300 Hour program?
Yes, it is required to attend the 200 hour program before entering into the 300 hour program, but if you have dedicated 2+ years practicing yoga and already have a strong foundation of yogic lifestyle, you can contact us.
Will I receive a Yoga Alliance-certified 300 Hour TTC certificate?
Absolutely. After completing the 300 Hour Yoga Teacher Training in Rishikesh at Nada Yoga School, you will receive a Yoga Alliance USA-recognized certification.
Can this certification help me teach internationally?
Yes, the Yoga Alliance USA certificate gives you the authority to teach yoga globally.
300-hour Yoga Teacher Training: Upcoming Dates
Dates
November 8 – December 5, 2024
Location
Nada Yoga School, Rishikesh
Course Fee
1600 USD
✨1497$✨
(You only need to pay a deposit of $197 to reserve your spot. The remaining fee can be paid upon your arrival at Nada Yoga School)
