Answers To Your Questions
Welcome to all of the participants interested in studying yoga at Nada Yoga School (RYS 200, RYS 500) – a registered yoga school with Yoga Alliance situated on the foothills of Himalaya at Rishikesh, India. We have an extensive experience of 15 years in conducting internationally recognized Nada Yoga, 200, 300 & 500 hour residential yoga teacher training certification courses registered with Yoga Alliance. We put a lot of emphasis on the traditional style of Hatha Yoga, Ashtanga Yoga, Nada Yoga, Kundalini Yoga and Sound Healing. These Courses aims at the functional and fundamental understanding of yoga – meditational practices to enhance the experiential exposure of the participants.
My body is no longer flexible – can I still learn yoga?
Yes! Flexibility is not an impediment to learning yoga. Our patient and empathetic teachers will work with you to make you flexible and fit.
Do I need to be a trained yoga professional to join the course?
It is highly recommended that students have basic knowledge of yoga. You can take up a course at a local school to get attuned to yoga terminology and basic asanas. This will enable you to pick up the more rigorous asanas of RYT 200 and the other activities of daily schedule comfortably.
What style of yoga will I be learning?
Yoga has varied styles, each having its own significance. Practicing many styles will give you a more holistic view of how and what you’d like to teach. We have incorporated Hatha, Ashtanga, Nada, Kundalini Yoga, and Sound Healing.
Will I be qualified to teach when I graduate and at what level?
Students who pass the course by attending all the classes and completing homework receive certificates and can start teaching. Applying for Yoga Alliance certification is recommended.
I want to join the course to deepen my practice and not teach. Is this fine?
Absolutely. Although these courses are for yoga teacher training, they cover deeper asanas and meditation levels.
Is Nada Yoga School Certified by Yoga Alliance?
Yes. All Nada Yoga courses are Yoga Alliance accredited at the 200-hour and 500-hour level. We are RYS200 and RYS500.
Will certificate issued by Nada Yoga work in my home country?
Yes, Nada Yoga has an excellent international reputation. Your Yoga Alliance USA registration is recognized worldwide.
Will I need to apply for Yoga Alliance USA separately?
The certification you receive allows you to apply for Yoga Alliance USA. It’s not mandatory but improves teaching opportunities.
I am travelling to India first time, can you please help me?
Upon registration, we provide the contact details of our Course Manager. Feel free to communicate with them for guidance.
Can you please arrange Air-Port pick for me?
Sure. Let us know your flight schedule in advance and we will make necessary arrangements.
What is included in the course fee?
At Nada Yoga School in Rishikesh, the course fee includes comfortable accommodation, three freshly prepared vegetarian meals with herbal tea, complete yoga training in asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology, along with course materials, Wi-Fi access, weekend excursions around Rishikesh as scheduled, and a Yoga Alliance certification upon successful completion. Airfare, airport transfers, and personal expenses are not included in the fee.
How many students are there in one class?
At Nada Yoga School in Rishikesh, we keep our class sizes small to ensure personal attention and a supportive learning environment. Each batch usually has 22 to 25 students, allowing our teachers to guide every student closely throughout the training. This small-group setting helps create a deeper connection between students and teachers, making your Yoga Teacher Training in Rishikesh more meaningful and effective.
What do I bring with me?
For your stay at Nada Yoga School in Rishikesh, we recommend bringing comfortable yoga clothing, a reusable water bottle, personal toiletries, any required medications, and a notebook for journaling or taking notes. Yoga mats and study materials are provided by the school, but you’re welcome to bring your own if you prefer. It’s also good to pack a light shawl or jacket, as mornings and evenings in Rishikesh can be cool. Don’t forget your travel documents, valid ID, and an open heart ready for transformation!
What vaccines do I need?
There are no mandatory vaccines required to attend Nada Yoga School in Rishikesh, but it’s always best to check the latest travel health guidelines for India before your trip. Most travelers consider routine vaccinations such as Hepatitis A, Typhoid, Tetanus, and COVID-19 for added protection. You can consult your doctor or a travel health clinic for personalized advice based on your health and travel history
What happens if I miss a class?
At Nada Yoga School in Rishikesh, attendance is important to maintain the flow of learning and meet Yoga Alliance certification requirements. If you miss a class due to illness or an emergency, you can inform your teacher, and they will help you catch up on the material covered. However, frequent absences may affect your eligibility for certification, as full participation is essential for completing the Yoga Teacher Training Course in Rishikesh successfully.
How much time will I need to spend on homework?
During your Yoga Teacher Training in Rishikesh at Nada Yoga School, you can expect to spend about 1 to 2 hours a day on homework, reading, and self-practice. The assignments are designed to deepen your understanding of what you learn in class, not to overwhelm you. Our teachers provide guidance and support, ensuring you balance study time with rest and personal reflection throughout the course.
Will I have free time?
Yes, you’ll have breaks between classes and evenings free. Sundays are usually off, giving you time to rest, explore Rishikesh, or enjoy personal practice.
Is weekends off?
At Nada Yoga School in Rishikesh, Sundays are usually off, giving students time to rest, explore, or join local excursions. Saturday classes may be lighter and end earlier, depending on the course schedule.
I have not taken my meal/meals on particular day; can I get refund for that?
No, meal costs are included in the overall course fee at Nada Yoga School in Rishikesh, and refunds are not provided for missed meals. Our meal plan is prepared in advance for all students, ensuring freshness and balance throughout your stay.
I have special meals requirement and allergies to nuts; will you be able to take care it?
Yes, we do our best to accommodate special dietary requirements and food allergies. Please inform us about your needs or allergies, such as nut sensitivity, before your arrival so our kitchen team can make suitable arrangements. At Nada Yoga School in Rishikesh, we serve freshly prepared vegetarian and sattvic meals, and we always prioritize your health and safety.
Is there any refrigerator in the room?
No, individual rooms at Nada Yoga School in Rishikesh do not have refrigerators. However, if you need to store essential items like medicines or special food products, you can request assistance from our staff, and they’ll be happy to help.
I want to get local SIM, how long will it take and what documents are required?
Getting a local SIM card in Rishikesh is a quick process and usually takes about 15–30 minutes once your documents are verified. You’ll need to provide a passport copy, visa copy, and passport-size photo. Our team at Nada Yoga School can guide you to nearby mobile stores and help you with the process if needed.
Is credit card accepted in the market?
Credit cards are accepted at some shops, cafés, and hotels in Rishikesh, but most local markets prefer cash or UPI payments. We recommend carrying some Indian rupees for small purchases, as street vendors and smaller stores may not have card facilities. ATMs are easily available near Nada Yoga School for your convenience.
Do you have WiFi Internet?
Yes, Wi-Fi is available throughout the school premises, including the accommodation area. It’s suitable for checking emails, browsing, or making video calls, but please note that internet speed may vary due to the mountain location. We encourage students to stay present and limit screen time during the course to fully immerse in their yoga journey.
Is there any ATMs nearby?
Yes, there are ATMs very close to the Nada Yoga School premises in the Swargashram/Ram Jhula area of Rishikesh. For example, one is a State Bank of India ATM in Swarg Ashram (24-hour) at Uttarakhand 249304.
What is your guest policy?
At Nada Yoga School, our courses are designed to maintain a focused and peaceful learning environment. For this reason, guests who are not enrolled in the course are not permitted to stay or join classes. However, friends or family may visit the school during designated hours with prior permission from the management. We appreciate your understanding in helping us maintain a serene and dedicated atmosphere for all students.
What is your policy for extra stay before or after the course?
Students who wish to arrive a few days early or extend their stay after the course may do so depending on room availability. Additional nights are subject to extra charges and should be requested in advance to ensure accommodation. Staying extra days can be a great way to rest, explore Rishikesh, or prepare for your journey home in a relaxed way.
What if Nada Yoga postponed the course or canceled it?
As of now, we have never cancelled a course, but in the rare case that Nada Yoga School postpones or cancels a course, students will be notified immediately. You will have the option to transfer your booking to a future course date without any additional cost or request a full refund of your deposit or payment. We always strive to avoid cancellations, but in case of unforeseen circumstances, we ensure transparent communication and flexible solutions for all enrolled students.
I got injury just before I was supposed to start my course; can I get the refund on medical grounds?
If you are unable to join the course due to a medical emergency or injury, we generally do not offer direct refunds, as per our cancellation policy. However, upon providing valid medical documentation, you may be eligible to transfer your booking to a future course date without any additional charge. This allows you to recover fully and still complete your training at a later time.
Have any other questions for us?
Write to us and we will get back to you promptly
Nad Yoga School is a Yoga Alliance-certified yoga school located in Rishikesh, India, offering Nada Yoga, 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.
