200 Hour Kundalini Yoga Teacher Training Course in Rishikesh, India
200 Hour Kundalini Yoga Teacher Training In Rishikesh, India
Kundalini Yoga is the most powerful yoga of all, a practice that provides you with immense benefits. It is one of the most celebrated Yoga forms of the modern day world and also one of the most accepted forms of yoga. Through a regular practice of the kriyas and meditation stated in Kundalini yoga, one can reap many extended benefits. Kundalini Yoga Teacher Training in Rishikesh, India is a beautiful practice with tons of benefits. From Health to Mind and from Mind to Soul, the practice of Kundalini Yoga TTC targets the complete well-being of the body. A registered yoga school with alliance usa in Rishikesh India, Nada Yoga School offers Kundalini Yoga Teacher Training (28 days) for all the aspirants of yoga and its aspects. The course will let you know your true identity, the real you!
Kundalini Yoga incorporates a combination of physical postures (asanas), breathing techniques (pranayama), chanting (mantra), hand gestures (mudras), meditation, and deep relaxation. It is a holistic practice that works on the physical, mental, and spiritual levels. The concept of Kundalini energy comes from ancient yogic traditions and is believed to be a powerful, coiled-up energy that resides at the base of the spine. Through the practice of Kundalini Yoga, this energy is awakened and made to rise through the central channel of the body, known as the Sushumna, activating and balancing the chakras along its path. The practice of Kundalini Yoga aims to strengthen the nervous system, balance the glandular system, increase flexibility, improve circulation, and enhance overall well-being. It is known for its dynamic and energizing nature, often involving repetitive movements, rapid breathing, and specific sound vibrations.
Kundalini Yoga is a powerful and transformative form of yoga that focuses on activating the dormant energy within the body to achieve spiritual awakening. During the training, you will learn about the philosophy and principles of Kundalini Yoga, the anatomy and physiology related to the practice, and the energetic aspects of Kundalini awakening. You will also explore the chakras (energy centers) and their significance in Kundalini Yoga. The course includes both theoretical and practical components, allowing you to develop a strong foundation in Kundalini Yoga. You will have the opportunity to participate in daily Kundalini Yoga classes, observe experienced teachers, and practice teaching under their guidance. This hands-on experience will help you refine your teaching skills and gain confidence in sharing Kundalini Yoga with others.
Overview – Yoga Teacher Training in Rishikesh
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- In this Kundalini Yoga TTC, you will be immersed in the deep knowledge of Yoga and Kundalini.
- The Course will be taught by talented and notable yogis and remarkable Yoga masters who have experience in Yoga and Kundalini.
- The course fee is all-inclusive.
- 3 hours of asana practice.
- A final written exam is taken at the end of the course.
- After the completion of the course, you will be certified with a Yoga Alliance Certificate.
- Every week there will be an Indian Classical music concert, with kirtans and bhajans.
- You will be taken for local sightseeing on Sundays.
- Our School is situated in Rishikesh (also known as the world capital of Yoga), right on the sandy banks of Ganges river.
- With the regular practice of Kundalini Yoga, one can feel a profound connection with the inner self and to the supreme power as well.
- One can develop spiritual awareness by freeing the serpent power (kundalini) that is coiled at the base of the spine and drawing it upward through.
- Kundalini Yoga builds physical vitality and increases consciousness.
- The regular practice of Kundalini Yoga boosts energy levels and induces fitness.
- Kundalini Yoga strengthens body systems and balances emotions.
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Here's what you will learn in this course:
In this 200-hour Kundalini Yoga teacher training course, we will be focusing on both theory and practical, so that you achieve mastery in the practice of yoga and Kundalini methods to become a professional Kundalini Yoga teacher.
- Kundalini Yoga Philosophy: Kundalini Yoga philosophy is the study Kundalini and Chakras and also its relationship with Raj, Bhakti, Karma and Jnana Yoga.
- Kundalini Meditation: Meditation is the art and science of relaxation, awareness, and expansion of awareness. It’s the tool to transcend thoughts and restless mind resulting in Samadhi or enlightenment. But in this program, we will be specifically focusing on those meditations which facilitate the awakening of Kundalini and Chakras.
- Yoga Asanas for Kundalini: Asanas help a practitioner to become more aware of their body, mind, and environment. You will be taught from very basic to advanced yoga poses and will be taught the alignment of each asana you will be practicing. Also, you will be taught the benefits of each pose, as well as precautions to take while practicing or teaching others. Asanas will include specific postures to awaken the Kundalini and Chakras.
- Pranayama: Pranayama is a technique to control your breath while doing asanas, sleeping or doing any work. The different types of pranayamas you will be taught will include – Anuloma-Viloma, Ujjayi, Kapalabhati, Bhastrika.
- Naturality: Naturality is living according to our nature and walking our own path. In Naturality, you will be taught how to approach Kundalini Yoga in the most natural and effortless way.
- Music/Nada Yoga: Nada Yoga will be including specific sounds and mantras which help in Kundalini and Chakra awakening. Intermittently there will be group singing and music concert.
200 hour Kundalini Yoga Teacher Training
What does the course fees include?
WHAT IS INCLUDED
INDOOR ACTIVITIES
EXCURSION TRIPS
200 hour Kundalini Yoga Teacher Training
28 Days Syllabus
200 hour Kundalini Yoga Teacher Training:
Daily Schedule
Here’s a daily sample schedule for the 200 hour yoga Teacher Training course –
06:00 am – 07:00 am: Pranayama/ Shatkarma
07:00 am – 08:30 am: Yoga Asanas
08:30 am – 09:30 am: Breakfast
10:00 am – 11:30 am: Yoga and Kundalini: Philosophy and Practice
12:00 pm – 01:00 pm: Lunch
01:00 pm – 02:00 pm: Yoga and Meditation: Philosophy and Practice
02:00 pm – 03:30 pm: Yoga Philosophy
04:00 pm – 05:30 pm: Yoga Asanas
06:00 pm – 07:00 pm: Meditation/Live Music Meditation/Mantra Chanting/Kirtan
07:30 pm – 08:00 pm: Dinner
Note: The schedule is subject to change.
Kundalini Teacher Training Course: Upcoming Date
Dates
To be announced....
Early Bird Discount: Special discount USD 100 for early booking 3 months in advance, for package with Food & Accommodation only.
1600 USD
1297$
Hurry! Only 6 Spots Left!
(After that the price will increase to $1600)
(You only need to pay a deposit of $197 to reserve your spot. The remaining fee can be paid upon your arrival at Nada Yoga School)
200 hour Kundalini Yoga Teacher Training
Food and Accommodation
In our attempt to promote a yogic lifestyle, vegetarian meals, and herbal teas are served 3 times daily (breakfast/lunch/dinner) and prepared in our own equipped Kitchen, using filtered water. Please inform us of any dietary restrictions. Filtered water is available at all times during your stay at Nada Yoga School.
Two students are accommodated in a shared, furnished double room with an attached bath (cold/hot water) and ceiling fans. Bed linen, a towel, and a door lock are provided, however, residents are responsible for those items as well as laundering their sheets and cleaning their rooms. Single occupancy arrangements may be made prior to arrival, conditional to room availability, and may be subject to extra charges.
Students are requested to arrive at the Nada Yoga School on the day prior to the commencement of the training, at which time they will be assigned to their rooms, and will be requested to finalize their course fee payments. Check-out is scheduled on the morning following the completion of the program. We request that all borrowed items be returned at this time.
Note: To create a positive atmosphere conducive to learning and continued personal development, drugs, alcohol, and all other intoxicating substances are strictly prohibited for the entire duration of the course.
Our Team of Professional Yoga Teachers
Nada Yoga School is comprised of a dynamic, experienced team of professional yoga teachers, who have in-depth knowledge encompassing diverse fields of yoga, offering students an initiation (exploration) into full yogic knowledge.
Dr. Jivasu
Jivasu’s (Pradeep Kumar) teachings are called as Naturality or Sahajta. Naturality is to ‘to live according to our nature’ and ‘walk our own path’. His teachings explore ... read more
Yogacharya Bhuwan
A native of the Greater Himalayas. With a Master degree in Yoga from the Uttranchal Sanskrit University. The founder of the ... read more
Yogi Mohan
Born in a Vedic family, Yogacharya Mohan Panwar began the path of yoga at the age of 15. He completed his P.G.D.Y from H.N B. Garhwal University and M.Sc. ... read more
200 hour Kundalini Yoga Teacher Training
General Rules and Regulations
- The total fees should be paid upon registration by filling up the application form upon arrival before the commencement of the course, by CASH or PayPal transfer (including tax)
- Students are advised to obey the School’s rules and regulations throughout the stay in Course.
- All fees paid are not refundable or transferable in any reason that students wish to withdraw their course or quit. Alternatively they are allowed to carry forward their course to future session
- Students are required to submit their passport original and passport size photo to Om Shanti Om Yoga Ashram for registration purposes.
- The duration of the course is as referred to their course level such as Nada Yoga TTC (28 days), 200 hours (24 days), 300 hours (28 days) Kundalini Yoga TTC (28 Days) or Sound Healing TTC (15 days).
- During the 3rd week of the course students will be given assignment test and in the last week of the course, a written test as well as practical test.
- On the last day, a closing ceremony “Pooja” will be performed to Lord Ganesha and certificates will be forwarded to the students with flowers and “Prasad”.
- In case, any confusion related to the lesson in Hindu Mantra, Philosophy and culture, our knowledgeable and friendly teachers are willing to assist you.
- Students should not consume non-vegetarian food, alcohol and tobacco during the course and hang around till late nights. Students should back to room (respective accommodation) by 9.00pm.
Nad Yoga School is a Yoga Alliance-certified yoga school located in Rishikesh, India, offering Nada Yoga, 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.
Yoga Courses
- 300 Hours Nada Yoga TTC
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- About Nada Yoga School, Rishikesh
